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Special Forces Training Tip: “Slow is Smooth and Smooth is Fast”

In an article entitled Speed Up Your Productivity By Slowing Down Your Work Habits, Forbes Communications Council member Amanda Brinkman, explains that “when you’re behind by 20 points, you can’t take a 20-point shot. You have to catch up slowly, one basket at a time, two points at a time (or in the case of Stephen …

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Want To Know Which Martial Arts are Best for Women’s Self Defense?

There is a reason why an array of martial arts are practiced today. But with all of these choices, what martial arts are best for women’s self defense? Even styles that first originated hundreds or even thousands of years ago, have persisted. That is because they have been proven effective on some level and in …

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